Monday, June 1, 2015

Detox Your Mind and Body

Detox Your Mind and Body Cover with Skyfire Ranch

Your wellness journey is personal and unique. I encourage you to do your own research and make the best decisions for your family’s situation with the resources you have at the time.

Our goal, I believe, is to continue seeking truths (that we deem necessary) by staying open to opportunities of learning. 

Here are 6 ways I kindly suggest that you add (if it’s a good fit) to live a positive and refreshing life. Through some of these steps, you will detox your old ways and be renewed in the process. Remember, you matter, and this is usually a hard concept to embrace if you have children living at home. 

A version of this post was featured in the Holistic Moms Wisemom eMag (available to members. Find a chapter in your area! Learn more here.)