Friday, September 21, 2012

Apple #Fig Muffins #recipe - complements of #AHO

Complements of Abundant Harvest Organics (AHO), I'm sharing their recipe for Apple Fig Muffins that my son and I made (modifications are annotated by an asterisk).





Ingredients:
2 cups whole wheat flour 
1 tsp baking soda
1/2 tsp salt
1/2 cup * coconut sugar
1 tsp baking powder
1 cup * organic vanilla yogurt 
1 egg beaten
1/3 cup melted butter 
1 1/2 cups of chopped figs 
2 cups of shredded (or thinly sliced) apples 

Topping:

1 T melted butter
1/4 cup almonds
1/4 cup rolled oats
1/4 cup * coconut sugar
1/2 tsp cinnamon

Preheat oven to 375 degrees. Combine dry ingredients in a large bowl. Combine egg, yogurt, and butter in a small bowl. Beat together until all is moist. Stir in apples and figs. 


Spoon batter into baking cups using an ice cream scoop to fill. Combine the topping ingredients and spoon over muffins, pressing down in batter a bit.


It makes 18 regular sized muffins. 


Bake in 375 degree oven for 22-25 minutes depending on the size or until toothpick inserted comes out clean. 





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