Over a year ago, I became interested in eating well in order to live well. Over the last twelve months, I have gone from just being aware of bad food choices to actually making healthy food choices and then educating others on how to do the same. I'm plugged into a supportive network through the Dr. Sears Family and that's what has really opened my eyes to a lot out there but, I want to take it a step further and actually help people in their journeys that are right here in my community.
What did it take in your wellness journey to transform you?
Planting seeds for living a healthy and satisfying life. Choose, eat, and live well! =)
Hi,
ReplyDeleteI am following from MBC..
Jo
http://joshealthcorner.blogspot.com/