Sunday, April 18, 2010

Beginnings in #Nutrition #Awareness

Over a year ago, I became interested in eating well in order to live well. Over the last twelve months, I have gone from just being aware of bad food choices to actually making healthy food choices and then educating others on how to do the same. I'm plugged into a supportive network through the Dr. Sears Family and that's what has really opened my eyes to a lot out there but, I want to take it a step further and actually help people in their journeys that are right here in my community. 

What did it take in your wellness journey to transform you? 

1 comment:

  1. Hi,
    I am following from MBC..