One of my family's favorite weekend breakfast foods is pancakes. Well, I do like french toast too, and I have a recipe using the Comp...

This post has been moved to my new blog on my health coaching website. You can find the recipe on Conveying Awareness . Choose, ea...

This recipe has been moved to my new blog on my health coaching website. You can find it on Conveying Awareness .  Choose, eat, and ...

There are dozens of ways to eat more vegetables like blending, juicing, sautéing, Juice Plusing, eating them raw and more! Vegetables a...