Visit ConveyingAwareness.com for tips, tools, resources, and recipes!  Greetings all, In 2009, I launched this blog and shared c...

         What will belly dancing do for you?  "I have seen women's confidence blossom after having taken belly dancing classe...

Do you ever look with longing at someone else’s life and think, “I wish I could do that too.”  I do. I often wonder how it would be to l...

One of my family's favorite weekend breakfast foods is pancakes. Well, I do like french toast too, and I have a recipe using the Comp...

This post has been moved to my new blog on my health coaching website. You can find the recipe on Conveying Awareness . Choose, ea...