Planting seeds for living a healthy and satisfying life. Choose, eat, and live well! =)
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Tuesday, February 1, 2011
Favorite #vegetables - Wasn't always the case!
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Just two years ago I was a fan of broccoli (only cooked) and corn but I am thankful to a dear friend who introduced me to a simpler way to c...
Tuesday, November 30, 2010
How many #fruits and #vegetables do you consume #daily?
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What grade do you give your family for eating the recommended servings of fruits and vegetables daily? Would you say that you eat 7-13 servi...
Saturday, August 21, 2010
Healthy Food Substitutions & Healthy Skin
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As a busy mom, I used to thoroughly enjoy the Kraft Foods "Food & Family" magazine but not so much anymore mainly because the...
Thursday, August 19, 2010
Family
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This post is a tribute to my grandparents. May they rest in peace. Both passed this month and although I'm sad to not have them here any...
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