Over a year ago, I became interested in eating well in order to live well. Over the last twelve months, I have gone from just being aware of...

I attended a tour at De Jong’s (pronounced de young’s) Dairy Farm in Wildomar, Riverside County, California. They are the only true dairy f...

Did you know that smoothies are a great way to get more of the fruits and veggies we are missing in our diets each day? I LOVE smo...

Resources: Books: Living on Live Food – Alissa Cohen Ani’s Raw Food Kitchen – Ani Phyo Raw Food Real World – Matthew Kenney and S...