Wednesday, October 31, 2012

#Fudge #Recipe - no cooking involved

Complete fudge recipe. No cooking involved! 

Use a 9 x 13 pan, sprayed with organic non-stick spray of your choice (or use coconut oil)

In a large bowl, mix together dry Ingredients:
2 cups Vanilla or Chocolate Juice Plus+ Complete powder
1 cup dried cranberries (optional; no sugar added)

Stir in wet ingredients:
2 cups 100% pure maple syrup (can use raw honey)

Press mixture into 9 x 13 pan. Cover top with a layer of shredded coconut or sesame seeds; press into the surface of the mixture. Refrigerate. Cut into bars when mixture is solid. Keep refrigerated between servings.

May substitute any ingredients to your liking.


Benefits: 
Juice Plus+ Complete powder (non-GMO protein)
Nature’s Path Organic Hemp Plus Granola (Omega 3s)
walnuts (improves cholesterol)
dried cranberries (antioxidants - protects cells from free radicals)
maple syrup (amino acids – essential to cell maintenance, function and regeneration)
peanut butter (non-hydrogenated; source of protein used to rebuild muscles)

Complete comes in Chocolate and Vanilla and costs about $30 per installment (15 servings). Learn more. Message me here or on my Facebook page


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Choose, eat, and live well! =)

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